I found wellness through nutrition and sport
After living and working in Italy, Australia and France, I was able to really broaden my understanding and approach to nutrition and sport. These diverse experiences helped me understand wellness is more than just the food you eat and the exercises you perform, it’s a way of life.
Throughout my travels I matured personally, and so did my focus, defining my own routine and maintaining over the years with pleasure, consistency and satisfaction.
For the last 6 years I have been helping people reach their goals and build healthier habits for life. It’s my goal to help you find wellness through nutrition and training, and experience the same satisfaction I feel everyday. I want to share the knowledge I have to give you the keys to make independent healthy choices.
